I GOT 99 PROBLEMS…BUT THIS NEW CLASS AIN’T ONE!
This month we’re introducing a new class packed with full body conditioning, utilising a hybrid combo of weights and machinery to achieve peak fatigue — 99 Problems.
With a solid focus on building aerobic and anaerobic systems while improving strength and muscular endurance, 99 PROBLEMS is designed from the ground up – targeting all-round performance improvement.
99 rep buy-ins (which means you have to smash the 99 reps, before you can move on) coupled with AMRAP’s (As Many Rounds As Possible) take advantage of most of the equipment at S30’s disposal, guaranteeing you achievable goals and adequate time to give the class a solid nudge.
Coupled with compound lifts, Olympic lifting, cardio equipment, bodyweight movement — every single part of your body will be targeted in this hottest new class. Check it here:
We can’t wait to see how you’re faring after this class. Have fun, fam!